Featured

Behind the Scenes

Here's a behind the scenes look with our two super ambassadors Jeremy Hopwood and Nikki Scott.

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Featured

Surviving 100 Miles

Training for and competing in a 100-mile race can be an extremely challenging goal. Read about Barry Young's lessons learned after his second attempt…

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Featured

Running with Baby

Gillian Clayton shares her tips on running with a stroller.

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Featured

Off-Season Preparation at its Finest

Ambassador and Football Player DJ Lalama talks about his off season training.

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Featured

Gilmore's Speed Skating Story

Gilmore Junio does a quick recap on being a PBCM ambassador and his journey in speed skating.

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Behind-The-Scenes with Jeremy and Nikki
How I Survived 100 Miles
Tips for Running with a Stroller
Off-Season - Preparation at its Finest
Gilmore Junio's Transition and Recovery

The Latest

Beautiful! RT @brodyisaak: Take a walk on the wild side http://t.co/bOLRkUTuNX
RT @BCGovNews: Richmond Olympic Experience to create new 2010 legacy: http://t.co/ZqcPIN1zyK @BCWSA @Richmond_BC

Race Preparation Tips

Ambassador Greg Burnham shares his tips for race preparation.

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Behind-The-Scenes with Jeremy and Nikki

Here's a behind the scenes look with our two super ambassadors Jeremy Hopwood and Nikki Scott.

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Top 10 Holiday Survival Tips for Optimal Health Through the Holiday Season!

Holidays can make it challenging to stay on track with your healthy living goals, but our dietitian…

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I Think I Can, I Think I Can…

“If it was easy, everyone would do it.” Curtis Moss shares his journey on becoming an Olympian.

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How do u feel today? RT @runnersworld: Key to living longer might actually be feeling younger: http://t.co/0YcaTrRfxg http://t.co/aZHTvLgklX
Fun times! RT @ndscottnygren: Best way to start a long run - several km straight downhill through town! #portalberni http://t.co/GdtNQ7T997
Congratulations! RT @jeremyhopwood: How about that, eh! Just became a Canadian citizen today. http://t.co/UPkPWCxVIx #ambassadorlove

Transition

Ambassador Erica Gavel shows that when the going gets tough, you get tougher. Here, she shares her…

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Show us you're a contender!

Powered by Chocolate Milk will be hosting the Contender's Lounge this summer at Mud Run events…

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Great tips! RT @prettylilgrub: In case you missed it... 5 Simple Steps To Avoid Holiday Weight Gain http://t.co/lRhzQssVbJ