Homemade popsicles are an amazing treat, which can relieve your cravings for after dinner sweets, but won’t break your calorie budget. Invest in a popsicle mould from your local home ware store, or purchase some popsicle sticks and re-use old yogurt containers.
Healthy items to add to your popsicle trays:
- Fruit flavored yogurt
- Low fat chocolate milk for a healthy version of a fudgesicle
- Apple sauce (unsweetned)
- Sugar free cola
- 100% fruit juice mixed with plain yogurt
Recipes adapted from Gomestic.com
Congratulations @campbelladam79 for his 2nd place win at the #UTMF in Japan! Way to go!!