Cycling is a demanding sport that pushes your body to its limits, which means you had better choose the right drink to recover with. Read story
Bigger, Faster, Stronger
September 24, 2009This cycle team thinks that chocolate milk is great just after a race or a hard ride as it gives them that boost of protein and carbs that their bodies need to recoup. Read story
Chocolate Milk Scores with Soccer
September 24, 2009A study presented at the American College of Sports Medicine annual meeting revealed the most effective sports recovery drink to be chocolate milk. This came as quite a surprise to all those who have been prescribing to scientifically designed sport recovery beverages. Especially as these drinks aren’t exactly cheap. Read story
Featured Contributors and Partners
Jennifer Gibson
Jennifer Gibson is a Registered Dietitian working exclusively with high performance athletes.
Canada~Snowboard
Canada~Snowboard is the national body overseeing competitive snowboarding in Canada.
Abbotsford Heat
The Abbotsford Heat are a professional hockey team that plays in the AHL, and are affiliates of the NHL's Calgary Flames.
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Congratulations @campbelladam79 for his 2nd place win at the #UTMF in Japan! Way to go!!