A big breakfast will only get you so far. Read story
Pedal Power
September 24, 2009Cycling is a demanding sport that pushes your body to its limits, which means you had better choose the right drink to recover with. Read story
Carbs, Calcium, Protein, Roar
September 24, 2009You could go buy an expensive sports drink, and follow it up it with an even more expensive protein supplement, or you could just chug a bottle of chocolate milk. Read story
Water Plus a Whole Lot More
September 24, 2009Water is essential when you’re working out, yet, despite it’s important function, water is only capable of replacing the water that you’ve lost through sweat. Read story
Huskies Chug Chocolate Milk
September 24, 2009Although it may present some issues in postgame celebrations when giving the coach a Gatorade Shower, the Washington Huskies are now using chocolate milk as their recovery drink of choice. Read story
Bigger, Faster, Stronger
September 24, 2009This cycle team thinks that chocolate milk is great just after a race or a hard ride as it gives them that boost of protein and carbs that their bodies need to recoup. Read story
Chocolate Milk Scores with Soccer
September 24, 2009A study presented at the American College of Sports Medicine annual meeting revealed the most effective sports recovery drink to be chocolate milk. This came as quite a surprise to all those who have been prescribing to scientifically designed sport recovery beverages. Especially as these drinks aren’t exactly cheap. Read story
More Than Just Pizza Day
September 20, 2009One coach has found a tasty way of making sure his young athletes get the calcium they need.
Drink of Champions
September 14, 2009Although it doesn’t have the huge celebrity sponsorships that many leading sports recovery drinks have, chocolate milk is being used by a large and growing number of top athletes as their recovery drink of choice. Read story
Featured Contributors and Partners
Jennifer Gibson
Jennifer Gibson is a Registered Dietitian working exclusively with high performance athletes.
Abbotsford Heat
The Abbotsford Heat are a professional hockey team that plays in the AHL, and are affiliates of the NHL's Calgary Flames.
Canada~Snowboard
Canada~Snowboard is the national body overseeing competitive snowboarding in Canada.
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Congratulations @campbelladam79 for his 2nd place win at the #UTMF in Japan! Way to go!!